Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.234g
1%
Trans Fat
-
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.159g
Cholesterol
30mg
10%
Sodium
338mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.51g
Vitamin D
-
Calcium
11mg
1%
Iron
1.53mg
9%
Potassium
237mg
5%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.82g
Carbs
0g
Prot
25.51g
There are 116 calories in 100 grams of Tuna in Water (Canned).
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 116
1 cup, NFS 160
1 cup, solid or chunks, drained 179
1 can (6.5 oz), drained 194
1 can (12.5 to 13 oz), drained 382

Related types of Tuna:

Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Broiled Tuna
  View More Tuna Nutritional Info

Related types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

Light Tuna Fish (Drained Solids In Water, Canned)
Tuna
Canned Tuna
Skipjack Tuna (Fish)
Tuna Salad Sandwich
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hello Fresh Barramundi & Brown Butter Lemon Sauce
Blue Water Battered Alaska Pollock Fillets
Ocean's Black Pepper Yellowfin Tuna Steaks
High Liner Fish Sticks Crispy Breaded
Grace Mackerel in Hot Tomato Sauce
Great Value Breaded Fish Sticks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.