| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
8.21g
11%
Saturated Fat
1.534g
8%
Trans Fat
-
Polyunsaturated Fat
2.885g
Monounsaturated Fat
2.949g
Cholesterol
18mg
6%
Sodium
354mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.13g
Vitamin D
-
Calcium
13mg
1%
Iron
1.39mg
8%
Potassium
207mg
4%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
8.21g
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Carbs
0g
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Prot
29.13g
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| There are 198 calories in 100 grams of Tuna in Oil (Canned). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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