Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
10.03g
13%
Saturated Fat
6.377g
32%
Trans Fat
-
Polyunsaturated Fat
0.598g
Monounsaturated Fat
2.052g
Cholesterol
25mg
8%
Sodium
550mg
24%
Total Carbohydrate
13.97g
5%
Dietary Fiber
-
Sugars
-
Protein
11.65g
Vitamin D
-
Calcium
133mg
10%
Iron
1.76mg
10%
Potassium
351mg
7%
Vitamin A
31mcg
3%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (47%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
193
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Fat
10.03g
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Carbs
13.97g
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Prot
11.65g
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There are 193 calories in 100 grams of Tostada with Beef and Cheese. |
Calorie Breakdown: 47% fat, 29% carbs, 24% prot. |
Common serving sizes:
Related types of Tostadas:
Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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View More Tostadas Nutritional Info |
See also:
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