Food database and calorie counter  

290 g

Tomatoes

Nutrition Facts
Serving Size 290 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.392g
Monounsaturated Fat
0.148g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
11.37g
4%
Dietary Fiber
3.5g
12%
Sugars
7.63g
Protein
2.55g
Vitamin D
-
Calcium
29mg
2%
Iron
0.78mg
4%
Potassium
687mg
15%
Vitamin A
122mcg
14%
Vitamin C
36.8mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Tomatoes Tomatoes Tomatoes
View Photos

Nutritional Summary:

Cals
52
Fat
0.58g
Carbs
11.37g
Prot
2.55g
There are 52 calories in 290 grams of Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 grape 1
1 thin/small slice 3
1 cherry 3
1 medium slice (1/4" thick) 4
1 thick/large slice (1/2" thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 cup chopped or sliced 32
1 large whole (3" dia) 33

Related types of Tomatoes:

Red Tomatoes (Canned)
Cherry Tomatoes
Red Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Onions
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Compliments Roma Tomato
Subway Tomatoes
Unico Diced Tomatoes
Grape Tomatoes
Cooked Tomatoes (from Fresh)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Joey Herb Crush Salmon
Tim Hortons Cilantro Lime Veggie Loaded Wrap
Subway Avocado, Smashed
Green Giant Mixed Vegetables
Subway Crispy Onions (0.5 Oz)
IKEA Korvmoj Veggie Dog


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.