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1 cup chopped or sliced

Tomatoes

Nutrition Facts
Serving Size 1 cup of chopped or sliced
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
7.06g
3%
Dietary Fiber
2.2g
8%
Sugars
4.73g
Protein
1.58g
Vitamin D
-
Calcium
18mg
1%
Iron
0.49mg
3%
Potassium
427mg
9%
Vitamin A
76mcg
8%
Vitamin C
22.9mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
32
Fat
0.36g
Carbs
7.06g
Prot
1.58g
There are 32 calories in 1 cup of chopped or sliced Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 grape 1
1 thin/small slice 3
1 cherry 3
1 medium slice (1/4" thick) 4
1 thick/large slice (1/2" thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 cup chopped or sliced 32
1 large whole (3" dia) 33

Related types of Tomatoes:

Red Tomatoes
Cherry Tomatoes
Red Tomatoes (Canned)
Green Tomatoes
Crushed Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Mushrooms
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Compliments Roma Tomato
Subway Tomatoes
Unico Diced Tomatoes
Grape Tomatoes
Cooked Tomatoes (from Fresh)
  View More
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