Food database and calorie counter  

8 large whole (3" dia)

Tomatoes

Nutrition Facts
Serving Size 8 large whole (3" dia)
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
2.91g
4%
Saturated Fat
0.67g
3%
Trans Fat
-
Polyunsaturated Fat
1.966g
Monounsaturated Fat
0.743g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
57.08g
21%
Dietary Fiber
17.5g
62%
Sugars
38.29g
Protein
12.81g
Vitamin D
-
Calcium
146mg
11%
Iron
3.93mg
22%
Potassium
3451mg
73%
Vitamin A
612mcg
68%
Vitamin C
184.9mg
205%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Tomatoes Tomatoes Tomatoes
View Photos

Nutritional Summary:

Cals
262
Fat
2.91g
Carbs
57.08g
Prot
12.81g
There are 262 calories in 8 large whole Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 grape 1
1 thin/small slice 3
1 cherry 3
1 medium slice (1/4" thick) 4
1 thick/large slice (1/2" thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 cup chopped or sliced 32
1 large whole (3" dia) 33

Related types of Tomatoes:

Green Tomatoes
Crushed Tomatoes (Canned)
Cherry Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Carrots
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Compliments Roma Tomato
Subway Tomatoes
Unico Diced Tomatoes
Grape Tomatoes
Cooked Tomatoes (from Fresh)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mutti Polpa
Pastene Coulis de Tomates
Hunt's Tomato Paste with Garlic
Aurora Diced Tomatoes
Subway Southwest Steak & Avocado Rice Bowl
Unico San Marzano Type Tomatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.