Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
4.52g
2%
Dietary Fiber
0.1g
0%
Sugars
0.35g
Protein
0.99g
Vitamin D
-
Calcium
33mg
3%
Iron
0.3mg
2%
Potassium
13mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
0.51g
Carbs
4.52g
Prot
0.99g
There are 27 calories in 1 ounce of Tofu Yogurt.
Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 94
1 cup 246

Related types of Soy Yogurt:

Soy Yogurt
  View More Soy Yogurt Nutritional Info

Related types of Yogurt:

Plain Yogurt
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
  View More Yogurt Nutritional Info
Other related foods
Tofu

See also:

Agedashi Tofu
Mapo Tofu
Fried Tofu
Yogurt
Firm Silken Tofu
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Liberte Yogourt Grec Banane 0%
Liberte Greek Crunch Yogurt
Irresistibles Skyr 2% Yogurt
President's Choice Peach Mango Greek Yogurt
MC Dairy Yogurt
Yoplait Protein Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.