| Food database and calorie counter |
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2 regular slices (3-3/4" x 5" x 1/2")
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Nutrition Facts
| Serving Size |
2 regular slices (3-3/4" x 5" x 1/2") |
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
5.07g
7%
Saturated Fat
0.986g
5%
Trans Fat
-
Polyunsaturated Fat
2.134g
Monounsaturated Fat
1.543g
Cholesterol
2mg
1%
Sodium
314mg
14%
Total Carbohydrate
43.82g
16%
Dietary Fiber
1.6g
6%
Sugars
3.59g
Protein
6.94g
Vitamin D
-
Calcium
49mg
4%
Iron
2.62mg
15%
Potassium
126mg
3%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
252
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Fat
5.07g
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Carbs
43.82g
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Prot
6.94g
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| There are 252 calories in 2 regular slices of Toasted White Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 70% carbs, 11% prot. |
Common serving sizes:
Related types of White Bread:
Related types of Toast:
See also:
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