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1 slice large

Toasted Rye Bread

Nutrition Facts
Serving Size 1 slice of large
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.418g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
15.4g
6%
Dietary Fiber
1.9g
7%
Sugars
1.23g
Protein
2.73g
Vitamin D
-
Calcium
23mg
2%
Iron
0.9mg
5%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
1.04g
Carbs
15.4g
Prot
2.73g
There are 82 calories in 1 slice of large Toasted Rye Bread.
Calorie Breakdown: 11% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 51
1 slice regular 68
1 slice large 82
100 g 284

Related types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Related types of Toast:

Toasted Multigrain Bread
Toasted White Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Rye Bread
Toasted Whole Wheat Bread
Toasted Low Gluten Bread
Toasted Oat Bran Bread (Reduced Calorie)
Toasted Cinnamon Raisin Bagels
  View More
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