| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.579g
3%
Trans Fat
-
Polyunsaturated Fat
0.469g
Monounsaturated Fat
1.065g
Cholesterol
0mg
0%
Sodium
369mg
16%
Total Carbohydrate
55.04g
20%
Dietary Fiber
3g
11%
Sugars
13.34g
Protein
8.87g
Vitamin D
-
Calcium
139mg
11%
Iron
4.9mg
27%
Potassium
194mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
276
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Fat
2.21g
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Carbs
55.04g
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Prot
8.87g
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| There are 276 calories in 100 grams of Toasted English Muffin with Raisins. |
| Calorie Breakdown: 7% fat, 80% carbs, 13% prot. |
Common serving sizes:
Related types of English Muffins:
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