| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.532g
Cholesterol
0mg
0%
Sodium
184mg
8%
Total Carbohydrate
27.52g
10%
Dietary Fiber
1.5g
5%
Sugars
6.67g
Protein
4.44g
Vitamin D
-
Calcium
70mg
5%
Iron
2.45mg
14%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
1.1g
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Carbs
27.52g
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Prot
4.44g
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| There are 138 calories in 1 Toasted English Muffin with Raisins. |
| Calorie Breakdown: 7% fat, 80% carbs, 13% prot. |
Common serving sizes:
Related types of English Muffins:
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