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Nutrition Facts
Serving Size 1 mini (2-1/2" dia)
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.068g
0%
Trans Fat
0g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
13.71g
5%
Dietary Fiber
0.6g
2%
Sugars
1.4g
Protein
2.67g
Vitamin D
-
Calcium
24mg
2%
Iron
1.08mg
6%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.41g
Carbs
13.71g
Prot
2.67g
There are 69 calories in 1 mini Toasted Bagel (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate).
Calorie Breakdown: 5% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 mini (2-1/2" dia) 69
1 oz 82
1 bagel (3" dia) 153
1 bagel (3-1/2" dia) 190
1 bagel (4" dia) 239
100 g 288
1 bagel (4-1/2" dia) 294

Related types of Toast:

Toasted Rye Bread
Toasted White Bread
Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Related types of Bagels:

Bagel
Onion Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Wheat Bagel
Multigrain Bagel
  View More Bagels Nutritional Info

See also:

Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate)
Toasted Cinnamon Raisin Bagels
Toasted Sesame Bread
Toasted Protein Bread (Includes Gluten)
  View More
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