| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
0.451g
2%
Trans Fat
-
Polyunsaturated Fat
1.159g
Monounsaturated Fat
0.384g
Cholesterol
0mg
0%
Sodium
585mg
25%
Total Carbohydrate
60.44g
22%
Dietary Fiber
8.1g
29%
Sugars
0.9g
Protein
10.77g
Vitamin D
-
Calcium
16mg
1%
Iron
3.36mg
19%
Potassium
187mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
292
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Fat
2.86g
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Carbs
60.44g
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Prot
10.77g
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| There are 292 calories in 100 grams of Toasted 100% Whole Wheat Pita Bread. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
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