| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
10.8g
14%
Saturated Fat
2.22g
11%
Trans Fat
-
Polyunsaturated Fat
3.827g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
9.39g
3%
Dietary Fiber
-
Sugars
-
Protein
18.54g
Vitamin D
-
Calcium
111mg
9%
Iron
2.7mg
15%
Potassium
412mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (47%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
193
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Fat
10.8g
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Carbs
9.39g
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Prot
18.54g
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| There are 193 calories in 100 grams of Tempeh. |
| Calorie Breakdown: 47% fat, 18% carbs, 35% prot. |
Common serving sizes:
Related types of Tempeh:
See also:
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