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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
4.48g
6%
Saturated Fat
0.661g
3%
Trans Fat
-
Polyunsaturated Fat
1.737g
Monounsaturated Fat
1.62g
Cholesterol
66mg
22%
Sodium
403mg
18%
Total Carbohydrate
12.88g
5%
Dietary Fiber
1.9g
7%
Sugars
1.25g
Protein
9.74g
Vitamin D
-
Calcium
84mg
6%
Iron
1.18mg
7%
Potassium
227mg
5%
Vitamin A
12mcg
1%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (31%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
129
Fat
4.48g
Carbs
12.88g
Prot
9.74g
There are 129 calories in 100 grams of Taco or Tostada with Fish, Lettuce, Tomato and Salsa.
Calorie Breakdown: 31% fat, 39% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
1 taco or tostada 98
100 g 129

Related types of Tacos:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
  View More Tacos Nutritional Info

Related types of Tostadas:

Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Tostada with Beans, Beef and Cheese
  View More Tostadas Nutritional Info

See also:

Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
  View More
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