| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
8.92g
11%
Saturated Fat
3.007g
15%
Trans Fat
-
Polyunsaturated Fat
2.041g
Monounsaturated Fat
3.1g
Cholesterol
36mg
12%
Sodium
256mg
11%
Total Carbohydrate
12.46g
5%
Dietary Fiber
1.8g
6%
Sugars
1.24g
Protein
12.8g
Vitamin D
-
Calcium
103mg
8%
Iron
1.02mg
6%
Potassium
200mg
4%
Vitamin A
39mcg
4%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (44%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
8.92g
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Carbs
12.46g
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Prot
12.8g
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| There are 180 calories in 100 grams of Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 44% fat, 27% carbs, 28% prot. |
Common serving sizes:
Related types of Tacos:
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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View More Tacos Nutritional Info |
Related types of Tostadas:
See also:
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