Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
1.295g
6%
Trans Fat
-
Polyunsaturated Fat
0.503g
Monounsaturated Fat
1.377g
Cholesterol
10mg
3%
Sodium
78mg
3%
Total Carbohydrate
3.74g
1%
Dietary Fiber
0.5g
2%
Sugars
0.37g
Protein
3.3g
Vitamin D
-
Calcium
32mg
2%
Iron
0.41mg
2%
Potassium
71mg
2%
Vitamin A
10mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (53%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
3.5g
Carbs
3.74g
Prot
3.3g
There are 59 calories in 1 ounce of Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa.
Calorie Breakdown: 53% fat, 25% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 miniature 31
1 oz 59
1 taco or tostada 173
100 g 209
1 cup 255

Related types of Tacos:

Taco or Tostada with Beef, Cheese and Lettuce
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  View More Tacos Nutritional Info

Related types of Tostadas:

Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
  View More Tostadas Nutritional Info

See also:

Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Lettuce Salad with Cheese, Tomato and/or Carrots
Beef Taco with Cheese, Tomato and Taco Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Chili's Queso Bites
Earls Los Cabos Chicken Tacos
Old El Paso Cheesy Blasted Taco Shells
Taco Bell Crunchwrap Supreme
Frontera Tinga Taco Bowl
Browns Social House Crispy Chicken Tacos


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.