| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
3.778g
19%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
1.763g
Cholesterol
16mg
5%
Sodium
381mg
17%
Total Carbohydrate
2.47g
1%
Dietary Fiber
0g
0%
Sugars
2.08g
Protein
4.65g
Vitamin D
-
Calcium
159mg
12%
Iron
0.09mg
1%
Potassium
69mg
1%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
6.02g
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Carbs
2.47g
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Prot
4.65g
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| There are 82 calories in 1 ounce of Swiss Cheese Spread. |
| Calorie Breakdown: 66% fat, 12% carbs, 23% prot. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Spreads:
See also:
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