Food database and calorie counter  
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
7.55g
10%
Saturated Fat
1.265g
6%
Trans Fat
-
Polyunsaturated Fat
3.208g
Monounsaturated Fat
2.618g
Cholesterol
24mg
8%
Sodium
142mg
6%
Total Carbohydrate
19.08g
7%
Dietary Fiber
1.1g
4%
Sugars
11.8g
Protein
2.48g
Vitamin D
-
Calcium
28mg
2%
Iron
0.64mg
4%
Potassium
50mg
1%
Vitamin A
23mcg
3%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
7.55g
Carbs
19.08g
Prot
2.48g
There are 152 calories in 1 small Sweet Roll with Nuts.
Calorie Breakdown: 44% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 110
1 small 152
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) 214
1 large 323
100 g 389

Related types of Sweet Rolls:

Crescent Rolls
Sweet Cinnamon Bun
Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Fruit Roll
Frosted Sweet Cinnamon Bun
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Soft White Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
French Rolls
Dinner Rolls
Hard Roll
  View More Rolls Nutritional Info

See also:

Frosted Sweet Roll with Nuts
Sweet Fruit and Nuts Roll
Frosted Sweet Fruit and Nuts Roll
Frosted Sweet Fruit Roll
Diet Frosted Sweet Fruit Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Superstore White Sub Rolls
Mealtyme Hot Dog Rolls
Compliments Everything Bagel
Tropical Fields Crispy Coconut Rolls
Krinos Mini Rolls
Martin's Potato Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.