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1 medium (approx 2-3/4" long, 2-1/2" dia)

Sweet Red Peppers

Nutrition Facts
Serving Size 1 medium (approx 2-3/4" long, 2-1/2" dia)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.18g
3%
Dietary Fiber
2.4g
9%
Sugars
5g
Protein
1.18g
Vitamin D
-
Calcium
8mg
1%
Iron
0.51mg
3%
Potassium
251mg
5%
Vitamin A
187mcg
21%
Vitamin C
226.1mg
251%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Sweet Red Peppers Sweet Red Peppers Sweet Red Peppers
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Nutritional Summary:

Cals
31
Fat
0.36g
Carbs
7.18g
Prot
1.18g
There are 31 calories in 1 medium Sweet Red Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (3" dia, 1/4" thick) 3
1 oz 7
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 43

Related types of Peppers:

Yellow Sweet Peppers
Jalapeno Peppers
Green Peppers
Bell Peppers
Green Hot Chili Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Lettuce
Onions
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Red Sweet Pepper
Cooked Red Peppers
Cooked Red Peppers (Fat Added in Cooking)
President's Choice Whole Sweet Red Peppers
Cooked Red or Green Corn with Peppers
  View More
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