Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
23.19g
8%
Dietary Fiber
1.7g
6%
Sugars
5.45g
Protein
1.98g
Vitamin D
-
Calcium
30mg
2%
Iron
1.33mg
7%
Potassium
210mg
4%
Vitamin A
435mcg
48%
Vitamin C
5.2mg
6%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
101
|
|
Fat
0.2g
|
|
Carbs
23.19g
|
|
Prot
1.98g
|
There are 101 calories in 100 grams of Sweet Potato (Mashed, Canned). |
Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Mashed Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.