Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.177g
1%
Trans Fat
-
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
100.79g
37%
Dietary Fiber
7.7g
28%
Sugars
-
Protein
7.76g
Vitamin D
-
Calcium
168mg
13%
Iron
2.4mg
13%
Potassium
1656mg
35%
Vitamin A
2350mcg
261%
Vitamin C
60.3mg
67%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
435
|
|
Fat
0.82g
|
|
Carbs
100.79g
|
|
Prot
7.76g
|
There are 435 calories in 1 pound of Sweet Potato (Frozen). |
Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.