| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
9.56g
12%
Saturated Fat
2.834g
14%
Trans Fat
-
Polyunsaturated Fat
2.02g
Monounsaturated Fat
3.83g
Cholesterol
30mg
10%
Sodium
150mg
7%
Total Carbohydrate
23.38g
9%
Dietary Fiber
0.9g
3%
Sugars
0.8g
Protein
11.57g
Vitamin D
-
Calcium
16mg
1%
Iron
1.92mg
11%
Potassium
175mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
231
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Fat
9.56g
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Carbs
23.38g
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Prot
11.57g
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| There are 231 calories in 100 grams of Sweet Bread Dough filled with Meat (Steamed). |
| Calorie Breakdown: 38% fat, 41% carbs, 20% prot. |
Common serving sizes:
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