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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.5g
Cholesterol
23mg
8%
Sodium
115mg
5%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0.2g
1%
Sugars
0.62g
Protein
3.24g
Vitamin D
-
Calcium
12mg
1%
Iron
0.44mg
2%
Potassium
79mg
2%
Vitamin A
30mcg
3%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (40%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
1.26g
Carbs
1.11g
Prot
3.24g
There are 29 calories in 1 ounce of Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce).
Calorie Breakdown: 40% fat, 15% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 165

Related types of Stir Frys:

Chicken Stir Fry
  View More Stir Frys Nutritional Info

Related types of Beef:

Beef
Lean Ground Beef
Beef Steak
Ground Beef
Roast Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Beef with Soy-Based Sauce (Mixture)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  View More
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