Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
0.74g
4%
Trans Fat
-
Polyunsaturated Fat
0.542g
Monounsaturated Fat
0.971g
Cholesterol
48mg
16%
Sodium
435mg
19%
Total Carbohydrate
9.56g
3%
Dietary Fiber
0.5g
2%
Sugars
0.57g
Protein
11.55g
Vitamin D
-
Calcium
19mg
1%
Iron
1.38mg
8%
Potassium
188mg
4%
Vitamin A
13mcg
1%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (35%)
Fat (22%)
Protein (43%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
112
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Fat
2.64g
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Carbs
9.56g
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Prot
11.55g
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There are 112 calories in 100 grams of Steamed Dumpling (Filled with Meat Poultry or Seafood). |
Calorie Breakdown: 22% fat, 35% carbs, 43% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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