Food database and calorie counter  

Spinach Noodles

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.574g
3%
Trans Fat
-
Polyunsaturated Fat
0.555g
Monounsaturated Fat
0.784g
Cholesterol
53mg
18%
Sodium
389mg
17%
Total Carbohydrate
38.56g
14%
Dietary Fiber
3.7g
13%
Sugars
0.64g
Protein
8.02g
Vitamin D
-
Calcium
30mg
2%
Iron
1.73mg
10%
Potassium
59mg
1%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
2.5g
Carbs
38.56g
Prot
8.02g
There are 210 calories in 1 cup of cooked Spinach Noodles.
Calorie Breakdown: 11% fat, 74% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 131
1 cup cooked 210

Related types of Noodles:

Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
  View More Noodles Nutritional Info

See also:

Bowlfull Spinach Noodles
Spinach Lasagna Noodles with Meat
Spinach Egg Noodles (Enriched, Cooked)
Spinach Noodles (Fat Not Added in Cooking)
Spinach Noodles (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Blue Dragon Medium Egg Noodles
Mr. Noodles Vegetable Noodle Cup
Mama Thai Chef Shrimp Creamy Tom Yum
Catelli Red Lentil Rotini
Earls Fettuccine Alfredo
Momofuku Soy & Scallion Noodles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.