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1 cup

Soy Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
14374mg
625%
Total Carbohydrate
19.41g
7%
Dietary Fiber
2g
7%
Sugars
4.34g
Protein
16.01g
Vitamin D
-
Calcium
48mg
4%
Iron
4.92mg
27%
Potassium
553mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
0.1g
Carbs
19.41g
Prot
16.01g
There are 135 calories in 1 cup of Soy Sauce.
Calorie Breakdown: 1% fat, 54% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 individual packet 5
1 tbsp 8
100 g 53
1 cup 135

Related types of Soy Sauce:

Reduced Sodium Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
  View More Soy Sauce Nutritional Info

Related types of Sauces:

Ketchup
Mayonnaise
Applesauce
Olive Oil
Salsa
  View More Sauces Nutritional Info

See also:

Kikkoman Soy Sauce
China Lily Soy Sauce
Kikkoman Less Sodium Soy Sauce
VH Soya Sauce
Compliments Low Sodium Soy Sauce
  View More
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