Food database and calorie counter  

Souse

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
8.94g
11%
Saturated Fat
2.79g
14%
Trans Fat
-
Polyunsaturated Fat
0.93g
Monounsaturated Fat
4.593g
Cholesterol
57mg
19%
Sodium
681mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.34g
Vitamin D
-
Calcium
13mg
1%
Iron
1.23mg
7%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
129
Fat
8.94g
Carbs
0g
Prot
11.34g
There are 129 calories in 100 grams of Souse.
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 slice (3-7/8" sq x 1/8") (1 oz) 36
100 g 129

Related types of Pork:

Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Ground Pork
Pork
  View More Pork Nutritional Info

See also:

House Salad
Commensal Soupe Minestrone
Jack Astor's Appetizer House Salad with House Dressing
Campbell's Soupe Tomate
Kraft House Italian
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Marc Angelo Sweet Chili Lime Pork Sirloin Roast
Lou's Pork Back Ribs in BBQ Sauce
Farm Boy Chipotle Lime Pork Schnitzel
Great Value Honey Garlic Pork Back Ribs
Schneider's Schnitzel Pork Cutlet
Maple Leaf Original Pork Breakfast Sausage


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.