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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
6.84g
9%
Saturated Fat
2.277g
11%
Trans Fat
-
Polyunsaturated Fat
1.265g
Monounsaturated Fat
2.646g
Cholesterol
46mg
15%
Sodium
478mg
21%
Total Carbohydrate
14.61g
5%
Dietary Fiber
1.1g
4%
Sugars
0.85g
Protein
17.25g
Vitamin D
-
Calcium
74mg
6%
Iron
1.61mg
9%
Potassium
162mg
3%
Vitamin A
22mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (33%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
6.84g
Carbs
14.61g
Prot
17.25g
There are 193 calories in 100 grams of Soft Taco with Chicken, Cheese and Lettuce.
Calorie Breakdown: 33% fat, 31% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 193
1 taco 247

Related types of Tacos:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
  View More Tacos Nutritional Info

See also:

Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Cream Cheese Spread
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
  View More
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