| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
8.76g
11%
Saturated Fat
2.915g
15%
Trans Fat
-
Polyunsaturated Fat
1.619g
Monounsaturated Fat
3.387g
Cholesterol
59mg
20%
Sodium
612mg
27%
Total Carbohydrate
18.7g
7%
Dietary Fiber
1.4g
5%
Sugars
1.09g
Protein
22.08g
Vitamin D
-
Calcium
95mg
7%
Iron
2.06mg
11%
Potassium
207mg
4%
Vitamin A
28mcg
3%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (33%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
247
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Fat
8.755g
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Carbs
18.701g
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Prot
22.08g
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| There are 247 calories in 1 Soft Taco with Chicken, Cheese and Lettuce. |
| Calorie Breakdown: 33% fat, 31% carbs, 37% prot. |
Common serving sizes:
Related types of Tacos:
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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View More Tacos Nutritional Info |
See also:
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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Cream Cheese Spread
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
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