| Food database and calorie counter |
|
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
|
Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
17.56g
23%
Saturated Fat
10.049g
50%
Trans Fat
-
Polyunsaturated Fat
0.581g
Monounsaturated Fat
5.714g
Cholesterol
54mg
18%
Sodium
257mg
11%
Total Carbohydrate
56.05g
20%
Dietary Fiber
1.8g
6%
Sugars
36.3g
Protein
7.05g
Vitamin D
-
Calcium
206mg
16%
Iron
1.01mg
6%
Potassium
442mg
9%
Vitamin A
188mcg
21%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
408
|
|
Fat
17.56g
|
|
Carbs
56.05g
|
|
Prot
7.05g
|
| There are 408 calories in 1 Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). |
| Calorie Breakdown: 39% fat, 55% carbs, 7% prot. |
Common serving sizes:
Related types of Soft Serve Ice Creams:
Related types of Sundaes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
