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Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping

Nutrition Facts
Serving Size 1 sundae
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
6.86g
9%
Saturated Fat
3.653g
18%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
2.525g
Cholesterol
16mg
6%
Sodium
229mg
10%
Total Carbohydrate
52.82g
19%
Dietary Fiber
1.2g
4%
Sugars
27.13g
Protein
7.95g
Vitamin D
-
Calcium
236mg
18%
Iron
0.73mg
4%
Potassium
459mg
10%
Vitamin A
38mcg
4%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
6.864g
Carbs
52.817g
Prot
7.953g
There are 300 calories in 1 Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping.
Calorie Breakdown: 20% fat, 69% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
100 g 182
1 cup 258
1 sundae 300

Related types of Soft Serve Ice Creams:

French Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Light Ice Cream
Soft Serve Ice Cream
Light Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Ice Cream
Soft Serve Light Ice Cream
  View More Soft Serve Ice Creams Nutritional Info

Related types of Sundaes:

Soft Serve Light Ice Cream Sundae
Ice Cream Sundae with Topping (with Whipped Cream)
Ice Cream Sundae (with Whipped Cream)
Hot Fudge Sundae
Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
Ice Cream Sundae Cone
  View More Sundaes Nutritional Info
Other related foods
Ice Creams

See also:

Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
Chocolate Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Sundae with Fruit Topping
Soft Serve Light Ice Cream Sundae (with Whipped Cream)
  View More
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