| Food database and calorie counter |
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Soft Fruit and Nut Squares
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Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
9.52g
12%
Saturated Fat
0.898g
4%
Trans Fat
-
Polyunsaturated Fat
6.84g
Monounsaturated Fat
1.297g
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
73.81g
27%
Dietary Fiber
2.4g
9%
Sugars
45.95g
Protein
2.31g
Vitamin D
-
Calcium
17mg
1%
Iron
0.93mg
5%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (22%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
390
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Fat
9.52g
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Carbs
73.81g
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Prot
2.31g
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| There are 390 calories in 100 grams of Soft Fruit and Nut Squares. |
| Calorie Breakdown: 22% fat, 76% carbs, 2% prot. |
Common serving sizes:
Related types of Candies:
See also:
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