Food database and calorie counter  

Soft Bread Stick with Garlic and Parmesan Cheese

Nutrition Facts
Serving Size 1 medium stick or slice
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
8.23g
11%
Saturated Fat
1.694g
8%
Trans Fat
-
Polyunsaturated Fat
2.65g
Monounsaturated Fat
3.352g
Cholesterol
1mg
0%
Sodium
212mg
9%
Total Carbohydrate
24.08g
9%
Dietary Fiber
0.9g
3%
Sugars
0.49g
Protein
4.81g
Vitamin D
-
Calcium
34mg
3%
Iron
1.54mg
9%
Potassium
48mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
8.23g
Carbs
24.08g
Prot
4.81g
There are 191 calories in 1 medium stick or slice of Soft Bread Stick with Garlic and Parmesan Cheese.
Calorie Breakdown: 39% fat, 51% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 small stick or slice 158
1 medium stick or slice 191
1 large stick or slice 219
100 g 406

Related types of Garlic Bread:

Garlic Bread
Toasted Garlic Bread
  View More Garlic Bread Nutritional Info

Related types of Focaccia:

Italian Flatbread Focaccia
  View More Focaccia Nutritional Info
Other related foods
Breadsticks

See also:

Parmesan Cheese (Grated)
Bread Stick
Parmesan Cheese (Shredded)
Soft Bread Stick
Hard Parmesan Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Italpasta Thin Breadsticks
Saveurs du Four Baguette Traditionnelle
Starbucks Artisan Charcuterie Snack Box
Panago Cheesy Bread
Safeway Cheese Breadsticks
Vita Sana Taralli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.