Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.328g
2%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.19g
Cholesterol
47mg
16%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22g
Vitamin D
-
Calcium
29mg
2%
Iron
1.25mg
7%
Potassium
407mg
9%
Vitamin A
16mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
1.01g
Carbs
0g
Prot
22g
There are 103 calories in 100 grams of Skipjack Tuna (Fish).
Calorie Breakdown: 9% fat, 0% carbs, 91% prot.

Related types of Tuna:

Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Baked or Broiled Tuna
Tuna in Oil (Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Canned Tuna
Fish Chowder
Tuna Sushi
Tuna Fish Salad
Smoked Tuna
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Great Value Thon Pâle en Morceaux dans l'eau
Giant Value Flaked Light Tuna
Pastene Solid Light Tuna (can)
Rio Mare Insalatissime Mexican Style
No Name Tuna
Rio Mare Solid Light Tuna in Olive Oil with Italian Chili


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.