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1 oz, without shell, raw (yield after cooking)

Shrimp

Nutrition Facts
Serving Size 1 oz, without shell, raw (yield after cooking)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.072g
Cholesterol
43mg
14%
Sodium
129mg
6%
Total Carbohydrate
0.26g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.79g
Vitamin D
-
Calcium
14mg
1%
Iron
0.62mg
3%
Potassium
37mg
1%
Vitamin A
14mcg
2%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (15%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

Shrimp
 

Nutritional Summary:

Cals
30
Fat
0.49g
Carbs
0.26g
Prot
5.79g
There are 30 calories in 1 ounce, without shell, raw of Shrimp.
Calorie Breakdown: 15% fat, 4% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 9
1 prawn 9
1 oz, without shell, raw (yield after cooking) 30
1 oz cooked 40
1 cup, with shell, cooked (yield after shell removed) 125
100 g 144
1 cup cooked 209

Related types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Shrimp Scampi
Shrimp (Canned)
  View More Shrimp Nutritional Info

Related types of Seafood:

Mussels
Clams
Crab
Lobster
Octopus
  View More Seafood Nutritional Info

See also:

President's Choice Cooked Peeled Pacific White Shrimp
Kirkland Signature Tail-off Cooked Shrimp
Kirkland Signature Tail-on Raw Shrimp (113g)
President's Choice Raw Peeled Pacific White Shrimp
Garlic Shrimp
  View More
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