| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
5.64g
7%
Saturated Fat
0.813g
4%
Trans Fat
-
Polyunsaturated Fat
3.069g
Monounsaturated Fat
1.418g
Cholesterol
54mg
18%
Sodium
579mg
25%
Total Carbohydrate
10.74g
4%
Dietary Fiber
1.2g
4%
Sugars
2.6g
Protein
6.97g
Vitamin D
-
Calcium
45mg
3%
Iron
1.38mg
8%
Potassium
145mg
3%
Vitamin A
3mcg
0%
Vitamin C
4.2mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
5.64g
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Carbs
10.74g
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Prot
6.97g
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| There are 119 calories in 100 grams of Shrimp Chow Mein or Chop Suey with Noodles. |
| Calorie Breakdown: 42% fat, 35% carbs, 23% prot. |
Common serving sizes:
Related types of Chow Mein:
Related types of Noodles:
See also:
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