| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
1.252g
6%
Trans Fat
-
Polyunsaturated Fat
0.327g
Monounsaturated Fat
1.509g
Cholesterol
14mg
5%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.71g
Vitamin D
-
Calcium
4mg
0%
Iron
0.21mg
1%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
3.41g
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Carbs
0g
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Prot
3.71g
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| There are 47 calories in 1 ounce, with bone of (yield after cooking, bone removed) Shoulder Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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