| Food database and calorie counter |
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1 thick slice (approx 3" dia x 3/8")
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Nutrition Facts
| Serving Size |
1 thick slice (approx 3" dia x 3/8") |
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
8.95g
11%
Saturated Fat
3.287g
16%
Trans Fat
-
Polyunsaturated Fat
0.857g
Monounsaturated Fat
3.961g
Cholesterol
38mg
13%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.74g
Vitamin D
-
Calcium
10mg
1%
Iron
0.55mg
3%
Potassium
138mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
8.95g
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Carbs
0g
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Prot
9.74g
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| There are 122 calories in 1 thick slice of Shoulder Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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