| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
8.18g
10%
Saturated Fat
3.201g
16%
Trans Fat
-
Polyunsaturated Fat
1.877g
Monounsaturated Fat
2.296g
Cholesterol
39mg
13%
Sodium
327mg
14%
Total Carbohydrate
38.35g
14%
Dietary Fiber
6.7g
24%
Sugars
4.01g
Protein
18.71g
Vitamin D
0mcg
2%
Calcium
90mg
7%
Iron
4.78mg
27%
Potassium
679mg
14%
Vitamin A
65mcg
7%
Vitamin C
11.7mg
13%
Last updated: 12 May 20 05:38 PM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
298
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Fat
8.18g
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Carbs
38.35g
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Prot
18.71g
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| There are 298 calories in 1 cup of Seafood Laksa. |
| Calorie Breakdown: 24% fat, 51% carbs, 25% prot. |
Common serving sizes:
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