Food database and calorie counter  

Scrambled Egg Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
9.07g
12%
Saturated Fat
2.594g
13%
Trans Fat
-
Polyunsaturated Fat
1.997g
Monounsaturated Fat
3.233g
Cholesterol
213mg
71%
Sodium
521mg
23%
Total Carbohydrate
27.42g
10%
Dietary Fiber
1.2g
4%
Sugars
3.27g
Protein
10.64g
Vitamin D
-
Calcium
121mg
9%
Iron
2.65mg
15%
Potassium
136mg
3%
Vitamin A
86mcg
10%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
9.07g
Carbs
27.42g
Prot
10.64g
There are 237 calories in 1 Scrambled Egg Sandwich.
Calorie Breakdown: 35% fat, 47% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 212
1 sandwich 237

Related types of Sandwiches:

Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Scrambled Egg (Powdered Mixture)
Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
Scrambled Egg (Frozen Mixture)
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's Egg & Cheese English Muffin
Wendy's Bacon Deluxe 3/4 Lb. Triple
Wendy's Classic Asiago Ranch Chicken Club
Wendy's EGG BLT Combo
Wendy's Sausage, Egg & Cheese Biscuit
Starbucks Bacon, Gouda & Egg Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.