Food database and calorie counter  

Scone with Fruit

Nutrition Facts
Serving Size 1 scone
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
1.771g
9%
Trans Fat
-
Polyunsaturated Fat
1.16g
Monounsaturated Fat
2.223g
Cholesterol
44mg
15%
Sodium
249mg
11%
Total Carbohydrate
21.06g
8%
Dietary Fiber
0.7g
3%
Sugars
4.25g
Protein
3.57g
Vitamin D
-
Calcium
73mg
6%
Iron
1.3mg
7%
Potassium
77mg
2%
Vitamin A
58mcg
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
5.6g
Carbs
21.06g
Prot
3.57g
There are 148 calories in 1 Scone with Fruit.
Calorie Breakdown: 34% fat, 57% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 100
1 scone 148
100 g 352

Related types of Scones:

Whole Wheat Scone
Scone
  View More Scones Nutritional Info

See also:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit
Dried Mixed Fruit (Prune Apricot and Pear)
Cobs Strawberry Passion Fruit Scone
Fruit Blintz
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Good Earth Berry & White Chocolate Scone
Your Fresh Market Apple Cinnamon Scones
Farm Boy Blueberry and Lemon Scones
Starbucks Petite Vanilla Bean Scone
Save on Foods Raisin Scone
Cobs Cheese & Chive Scone


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.