Food database and calorie counter  

100 g

Sandwich

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
14.56g
19%
Saturated Fat
4.356g
22%
Trans Fat
-
Polyunsaturated Fat
2.479g
Monounsaturated Fat
5.981g
Cholesterol
20mg
7%
Sodium
698mg
30%
Total Carbohydrate
32.88g
12%
Dietary Fiber
1.5g
5%
Sugars
4.11g
Protein
9.75g
Vitamin D
-
Calcium
121mg
9%
Iron
2.7mg
15%
Potassium
167mg
4%
Vitamin A
54mcg
6%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Sandwich
 

Nutritional Summary:

Cals
304
Fat
14.56g
Carbs
32.88g
Prot
9.75g
There are 304 calories in 100 grams of Sandwich.
Calorie Breakdown: 43% fat, 44% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 252
100 g 304

Related types of Sandwiches:

Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Ham and Cheese Sandwich with Lettuce and Spread on Bun
Cold Cut Sandwich Submarine with Lettuce and Tomato
Ham and Cheese Sandwich with Lettuce and Spread
Meat Sandwich
Bacon, Egg and Cheese Croissant Sandwich
  View More
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