Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
3.078g
15%
Trans Fat
-
Polyunsaturated Fat
0.615g
Monounsaturated Fat
3.081g
Cholesterol
32mg
11%
Sodium
542mg
24%
Total Carbohydrate
10.17g
4%
Dietary Fiber
1.1g
4%
Sugars
1.83g
Protein
10.56g
Vitamin D
-
Calcium
67mg
5%
Iron
1.31mg
7%
Potassium
181mg
4%
Vitamin A
38mcg
4%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
7.66g
Carbs
10.17g
Prot
10.56g
There are 152 calories in 100 grams of Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal).
Calorie Breakdown: 45% fat, 27% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 152
1 meal (11.5 oz) 496

Related types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
  View More Steak Nutritional Info

Related types of Beef:

Lean Ground Beef
Corned Beef
Roast Beef
Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak with Gravy (Mixture)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Macaroni and Cheese with Egg
  View More
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