| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 meal (11.5 oz) |
Amount Per Serving
Calories
496
% Daily Values*
Total Fat
24.97g
32%
Saturated Fat
10.034g
50%
Trans Fat
-
Polyunsaturated Fat
2.005g
Monounsaturated Fat
10.044g
Cholesterol
104mg
35%
Sodium
1767mg
77%
Total Carbohydrate
33.15g
12%
Dietary Fiber
3.6g
13%
Sugars
5.97g
Protein
34.43g
Vitamin D
-
Calcium
218mg
17%
Iron
4.27mg
24%
Potassium
590mg
13%
Vitamin A
124mcg
14%
Vitamin C
26.1mg
29%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
496
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Fat
24.97g
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Carbs
33.15g
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Prot
34.43g
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| There are 496 calories in 1 Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal). |
| Calorie Breakdown: 45% fat, 27% carbs, 28% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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