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1 cup

Salami

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
29.56g
38%
Saturated Fat
11.892g
59%
Trans Fat
-
Polyunsaturated Fat
2.969g
Monounsaturated Fat
13.509g
Cholesterol
96mg
32%
Sodium
1566mg
68%
Total Carbohydrate
3.31g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.46g
Vitamin D
-
Calcium
19mg
1%
Iron
3.92mg
22%
Potassium
291mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(368 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
368
Fat
29.56g
Carbs
3.31g
Prot
20.46g
There are 368 calories in 1 cup of Salami.
Calorie Breakdown: 74% fat, 4% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 35
1 slice (4" dia x 1/8" thick) 58
1 oz 71
100 g 250
1 cup 368

Related types of Salami:

Pork Salami (Dry or Hard)
Beef Salami
Soft Salami
Italian Pork Salami
Dry or Hard Salami
  View More Salami Nutritional Info

See also:

Mastro Genoa Salami
President's Choice Salami Calabrese
Compliments Salami
Piller's Hungarian Salami
Freybe Pepper Salami
  View More
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