| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 extra large (10") |
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.16g
1%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
39.07g
14%
Dietary Fiber
5g
18%
Sugars
0.2g
Protein
6.72g
Vitamin D
-
Calcium
15mg
1%
Iron
2.18mg
12%
Potassium
167mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:27 PM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
185
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Fat
0.91g
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Carbs
39.07g
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Prot
6.72g
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| There are 185 calories in 1 extra large Roti. |
| Calorie Breakdown: 4% fat, 82% carbs, 14% prot. |
Common serving sizes:
Related types of Flatbread:
See also:
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