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1 small (6")

Roti

Nutrition Facts
Serving Size 1 small (6")
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
15.07g
5%
Dietary Fiber
1.9g
7%
Sugars
0.08g
Protein
2.59g
Vitamin D
-
Calcium
6mg
0%
Iron
0.84mg
5%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:27 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Roti
 

Nutritional Summary:

Cals
71
Fat
0.35g
Carbs
15.07g
Prot
2.59g
There are 71 calories in 1 small of Roti.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small (6") 71
1 medium (7") 106
1 large (8") 137
1 extra large (10") 185
100 g 264

Related types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
  View More Flatbread Nutritional Info

See also:

Crispy Just Baked Whole Wheat Roti
Phulka
Deep Tandoori Roti
Crispy Just Baked Roti Gujarati
Crispy Just Baked Methi Roti
  View More
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