| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
15.92g
20%
Saturated Fat
2.576g
13%
Trans Fat
-
Polyunsaturated Fat
3.246g
Monounsaturated Fat
9.394g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
6.31g
2%
Dietary Fiber
1.6g
6%
Sugars
1.24g
Protein
4.4g
Vitamin D
-
Calcium
30mg
2%
Iron
0.73mg
4%
Potassium
154mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (77%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
15.92g
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Carbs
6.31g
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Prot
4.4g
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| There are 174 calories in 1 ounce of Roasted Mixed Nuts. |
| Calorie Breakdown: 77% fat, 14% carbs, 9% prot. |
Common serving sizes:
Related types of Mixed Nuts:
Related types of Nuts:
See also:
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