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1 oz boneless (yield after cooking)

Roasted Broiled or Baked Chicken Breast

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.413g
2%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
0.571g
Cholesterol
16mg
5%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.61g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
46mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Roasted Broiled or Baked Chicken Breast Roasted Broiled or Baked Chicken Breast

Nutritional Summary:

Cals
37
Fat
1.47g
Carbs
0g
Prot
5.61g
There are 37 calories in 1 ounce of boneless (yield after cooking) Roasted Broiled or Baked Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 37
1 oz boneless 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup diced 263

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Roasted Broiled or Baked Chicken Breast (Skin Eaten)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken Drumstick (Skin Eaten)
Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Roasting)
  View More
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